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bowl of pumpkin flavored chia oatmeal topped with candied pecans

Pumpkin Chia Oats

5 from 1 vote
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Servings: 4
Course: Breakfast
Cuisine: American
Ingredients Method

Ingredients
  

  • 1 c steel cut oats
  • 1/4 c chia seeds
  • 4 c water
  • 1 c cashew milk
  • 1/2 tsp vanilla extract
  • 1 tsp pumpkin spice
  • 1/3 c applesauce
  • 3/4 c pumpkin puree
  • 1 tbsp maple syrup
Cinnamon Sugar Pecan Topping
  • 1/4 c water
  • 1 tbsp coconut sugar
  • 1 tsp cinnamon
  • 1/4 tsp salt
  • 1/2 c pecans

Method
 

  1. Bring all of the ingredients to a boil in a medium saucepan.
  2. Reduce the boil to a simmer and cook for 20 minutes. Stir every so often.
Cinnamon Sugar Pecan Topping
  1. Heat a saucepan on medium-low heat for a few minutes.
  2. Add all of the ingredients, stirring often and careful not to burn, until the sugar seems mostly dissolved (about 5 minutes).
  3. Add the pecans and stir for another 5 minutes to coat.