Ingredients
Equipment
Method
- Using a food processor, finely chop whole walnuts and cauliflower florets until they resemble minced meat.
- Combined minced cauliflower and walnuts in a large bowl with the rest of the ingredients on the list, except for the oil.
- Heat a large cast iron skillet over medium-low for 5 minutes.
- Add the 2 tablespoons of avocado oil to the hot skillet, and dump the entire bowl of ingredients into the skillet. Spread it out into one layer and cook undisturbed for 5 minutes.
- Stir the mixture and flip it, and cook another 5 minutes undisturbed.
- Stir a third time, and allow to cook for a final 5 minutes.
- While the meatless beef is cooking, begin chopping, slicing your toppings.
- When the meatless beef is finished cooking, remove from the heat and drizzle with a squeeze of lime.
How to Assemble Meatless Beef Tacos
- Preheat the oven to 200 degrees.
- Arrange the soft taco shells on a cookie sheet, side by side. It's ok if they overlap a little. Stick the cookie sheet into the oven for about 5 minutes to heat up the tacos.
- When you remove them from the oven, top each one with a scoop of meatless beef. Top with your toppings of choice. We always do pickled red onions, chopped cabbage, avocado and cilantro! Yum!
